Service Description

Feeling unregulated and on edge? This guided body scan meditation will lead you to your comfort zone within your body and bring you a sense of calm, peace, and a regulated nervous system. We begin at the bottom of the body and move up to the head, where your scalp massage will reach its fullest intensity. Our body scan meditation takes you out of survival mode and into a parasympathetic state, leaving you completely relaxed, regulated, and restored. A crystal sound bath will follow your guided meditation, providing deep healing and a sense of pure heaven.