Service Description

Enjoy this 1 hour class that is incredibly healing and balances the energy within the body throughout the Chakra energy channels. Throughout this guided meditation, you will be introduced to stress reducing breath work that is created specifically to move within the Chakra energy channels of the body. With added Sound Healing Therapy that include Crystal Singing Bowls, Chakra Tuning Forks, and Koshi chimes; it becomes a truly unique and moving experience. Please arrive no later than 10 mins before class starts to set up. Come with an open mind+heart and allow yourself to experience this very moving experience. You might get emotional and that is okay, Keep Aligning Within is a safe and non-judgmental space for all. NEED: + meditation floor cushion or yoga mat+blanket INCLUDED: + lavender scented eye mask