Service Description

Enjoy this 45 min Mindfulness Meditation that embraces love+kindness for yourself and for others that keeps you focus on the present moment. With added Sound Healing Therapy that include Crystal Singing Bowls, Ocean Wave Drum, and Koshi chimes; it becomes a truly beautiful and moving experience. Please arrive no later than 10 mins before class starts to set up. Come with an open mind+heart and allow yourself to experience this very moving experience. You might get emotional and that is okay, Keep Aligning Within is a safe and non-judgmental space for all. NEED: + meditation floor cushion or yoga mat+blanket INCLUDED: + lavender scented eye mask