Service Description

Enjoy this 45 min Self Compassionate Mindfulness Meditation that embraces love, kindness, and compassion for yourself. It truly is the mecca for self love that we all need. With added Sound Healing Therapy that include Crystal Singing Bowls, Ocean Wave Drum, and Koski chimes; it becomes a truly beautiful and moving experience. Please arrive no later than 10 mins before class starts to set up. Come with an open mind+heart and allow yourself to experience this very moving experience. You might get emotional and that is okay, Keep Aligning Within is a safe and non-judgmental space for all. NEED: + meditation floor cushion or yoga mat+blanket INCLUDED: + lavender scented eye mask